Do you take your actions at the eleventh hour? Have you ever missed your deadline because of that? "I will start early from the next time." - Is it what you say every time? Did it happen that you planned for exercising from the next morning but when the next morning comes into present you postponed that again? Or you thought that you have a lot of time for completing a task and decided to do later? Then you missed the deadline or had a near miss? Or, you thought of surfing the social media for just few minutes.. "Just 5 more minutes. Then I will start my task.." Then you finally realized you have successfully wasted so many hours? Or, you can't concentrate in your work.. Because, you are in a really bad mood? Because you Can't get rid of your negative thoughts? If you are familiar with any of these then don't worry. We are going to figure out the root cause and the solutions together. What is Procrastination? This act of postponing action or decisio...